I wrote a 108,000 word PhD (never thought I would finish it!!) on overtraining, burnout, stress, and injury. Now I take the lessons learned from my research and help people to get the most out of their personal energy and motivation.
I create customized human performance solutions…
coaching, mentoring, training, speaking, leadership development, high performance culture and organizational consulting – to get you and your team beyond the top 5%. I help you to develop mindsets and implement methodology, grounded in both humanity and performance science, for breaking through hidden human barriers to achieving the bigger goals. I don’t solve a part of your personal or people problems. I solve the whole problem.
I hold a passionate belief in possibility for people, that there is more in you than you can see. I am driven by an obsession with human excellence, a fascination with human roadblocks, and a commitment to helping people resolve the roadblocks to high performance.
About Dr Sean R
I see a future where transformative education and experiences are accessible to all those open and willing to do the work to perform at higher levels, to make their lives and the lives of those around them better, whether that is business leaders, top athletes and professional coaches, dancers and musicians, or moms, dads and individuals. My mission is to spread an epidemic of positive, action-based self-confidence that stimulates growth, and extraordinary performance in people, empowering them with method and mindset to sustain the actions that drive positive change, and produce results.
What others say about Dr Sean R
Working with Sean as a business mentor has changed my whole world… I now know that working with the right mentor is the most important (and powerful) investment you can make.
Sean has delivered results in some of the most difficult environments you can imagine. I can’t recommend him highly enough, if you want to improve your performance. He is very good.
Sean is not only a professional in how he approaches his work, but also a confidante that you can entirely
Sean played a significant role in our football club’s on-field success. Sean’s advice has been, and continues to be, instrumental to our success.
What impressed me most was your ability to hold your audience… you left over 250 people highly motivated to engage and make a real difference!
Sean played a major role in transforming the culture of our playing group. He remains someone I seek advice from regularly, and I would highly recommend him for anyone seeking to get more out of their individual or team performance.
What makes Sean exceptional is his total commitment to excellence, coupled with his deep understanding of human behavior.
Dr. Sean Richardson gave an excellent keynote address, which set the tone for our annual summit and conference.
TED Talk in Victoria
Love this Ad pic from ESPN – a few years back. Perhaps you know someone like the dude melting into the couch in this photo… Perhaps they drive you a bit crazy because they spend hours doing nothing but sitting there, occasionally grunting and groaning, sometimes shouting at the bright box in front of them… […]